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The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.


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Recent reviews from your neighbors.

MAR 31

great people to work with

Jerry Lutze

MAR 28

Called Michele’s to repair my garage door screen and even though they did not install it they still sent out a technician the very same day. On time, very nice and professional and fixed the problem! I highly recommend this company. 5 stars!!!!!

Steve Marrotte

MAR 28

Quality products and expert installation. They're quick to respond to any issues you may have. Highly recommend

Bob Evans

MAR 27

Technician was prompt,courteous- explained what had to be done and what he needed to do to get the job completed - very professional.

Janet Koptis

MAR 26

great people. Very pleasant and explain things so I can understand. Didnt take weeks to get here either!

Sharon Miller

MAR 25

called for service on the weekend, tech arrived Monday afternoon, made the repair, reasonably priced. Outstanding. thanks.

larry kelly

MAR 18

What can I say? Great sliding screens, fast install and outstanding and friendly people. They are very good and fast!! We love our garage sliding screens with rollers on the top. Get them and you will glade you did. Thanks for reading my review. Mike

Mike Berry

MAR 17

Have screen sliders for garage, Michele,s Customer service was great, and the repair person answered all my question, polite and kind

Holly Byers

MAR 17

Very helpful and accommodating with broken screens

William “Bill” Griffin

MAR 13

Bob did a great job checking out my screen after I walked through it and I do mean through it. He took apart and made a small adjustment to the screen. He realigned the screen and put it all back to gather in less than 30 minutes. He arrived as scheduled and explained to me what he was doing. Excellent company.

George Pelissier