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The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.

Published

Monday, April 27, 2020

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Recent reviews from your neighbors.

MAR 11

Incredibly simple process from selection to installation of front door screen and garage door automated screen.

Roger Lanouette

MAR 11

Bob and Dave did a great job re-adjusting our screen frame so it was square. Middle door wasn't shuting properly. Thank you.👍

Annette Garsha

MAR 11

Have used this company several times over the years and have always been of the up most professional and excellent work!! And they show up on schedule!!!

Joyce Oeschger

MAR 7

Great company!! Quick responses, fast, easy online transaction. Delivery/installation on time. Professional installation and after purchase follow up. Very happy with the quality!

Kim Burkett

MAR 5

Great company to deal with. Long time Ocala owned business. Got text 2 days prior who would come to service. Jack was patient, polite, and professional. He's been servicing many years at Michelle's, and showed me what he was doing every step of the way. I was never oversold. I was happy Jack was able to get the motorized screen running more efficient after servicing. I highly recommend and would definitely use them in the future.

Brian Yost

MAR 5

Thought our screen was so messed up. I backed into it with golfcart. Called Michele’s Screens. Bob came out and had it working like new. Professional thru and thru. Great job 👏

Pat McWaters

MAR 3

Great solution for our needs. Looks great after professional installation. Very happy.

Mike Vallario

FEB 28

Michele’s hideaway screens was wonderful to work with. From the estimate to the materials needed for homeowners approval to installation with Bob. He was very neat and fast. He took his time explaining. All around 5 star operation

joanie dotzman

FEB 28

Excellent service. Jack was technican,very good and glad to see he is still with comany as we had our garage screen installed 10 years ago. Hard to find great help today. John

John Thompson

FEB 28

always show great customer service!

Curt Sawmiller

(352) 236-8869