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The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.

Published

Monday, April 27, 2020

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Recent reviews from your neighbors.

MAR 11

My Husband was looking for estimate to get Screen installation on a and closed patio. He call difference Company by when Dalton came from Michele's Hided - Always Screens to do the measurement. He was impress by his knowledge for this reason he when this company. The day of the Installation he came on time. I can see from the result. That HE take Pride of his work, attention to Detail, Very Neat. Great Job Dalton Thank you! For your HARD WORK

Jorge Bosque

MAR 11

I highly recommend Michele’s Hide Away Screen. Their service technician did an excellent job fixing our front screen door. Everyone from the office staff to the technician were extremely nice.

Dale Landis

MAR 10

Bob did an excellent job with the installation of our screens from Michele’s Hide-Away Screens. He was professional, friendly, and very knowledgeable throughout the entire process. The work was done efficiently and the final result looks fantastic. I really appreciate the quality service and attention to detail. Highly recommend Bob and the team!

Michael Tubbs

MAR 9

So excited for my new screen in front and back decks. Michele's Hide-Away provide an accurate quote and a timely finish date.

Israel Rodriguez

MAR 9

We love our new hide away door. The people were friendly and helpful. The service was fast and Jack did a great job with the installation. We recommend Michele’s Hide-Away.

Julie Long

MAR 9

Very easy process and a great product! Install was done precisely. The screen looks terrific and I love the fresh air and cross ventilation.

Sarah Johnson

MAR 6

We love our front door retractable screen! The tech who came out to measure & give us an estimate was friendly, knowledgeable, and professional. They had our retractable screen ordered and installed all within 10 days….amazing service! We highly recommend this company!!

Christine Kohn

MAR 4

Very good repair visit and usage advice.

Wayne

MAR 3

very neat, clean and professional. Highly recommended. Jim G.

James Grimes

MAR 3

This is our third screen door from Michele’s Hideaway. We have put one on each house we have owned in the Villages. They blend in with the house colors and are problem free screens.

roger starnes

(352) 236-8869